Editorial photo #11179633 Human Interest

The Miracle Tree Moringa

The moringa tree (Moringa oleifera) is cultivated in tropical and subtropical regions and is known as the ''miracle tree'' or ''tree of life'' because of its many medicinal uses. The leaves of the moringa tree are rich in protein and bioactive compounds and are reported to have antibacterial, antioxidant, and anti-inflammatory properties. Moringa oleifera is a nutritious herb that contains almost all the vitamins found in fruits and vegetables. Moringa leaves can reduce blood sugar and cholesterol levels. The moringa tree contains many nutrients and bioactive compounds, including vitamins, minerals, fatty acids, proteins, and amino acids. The leaves have about as much potassium as a banana and about the same amount of vitamin C as an orange. They also contain calcium, protein, iron, and amino acids, which help the body heal and build muscle. Moringa contains vitamins E and C, which can help speed up brain functions and prevent neuronal cell oxidation. It also contains high levels of B vitamins, which help protect the blood-brain barrier and produce hormones that can improve mood and reduce stress. The fruit of the moringa is typically a 3-valved capsule, up to 10 to 60 cm in length, and is also often identified as a ''pod,'' resembling a drumstick (hence the name ''drumstick tree''). A popular Bengali recipe involves stir-fried moringa leaves, moringa flower, or drumstick 'chorchori'. The tree is very soft, so a skilled woodcutter carefully cuts the moringa branch at Tehatta, West Bengal, India on 24/04/2024. (Photo by Soumyabrata Roy/NurPhoto)