"throwing technique"

#13746192

24 May 2026

XIAMEN, CHINA - MAY 23: World record holder Ryan Crouser of the United States prepares to throw in the Men's Shot Put event on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 23, 2026.

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#13746188

24 May 2026

XIAMEN, CHINA - MAY 23: Jordan Geist of the United States competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China

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#13746173

24 May 2026

XIAMEN, CHINA - MAY 23: Rajindra Campbell of Jamaica competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China.

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#13746174

24 May 2026

XIAMEN, CHINA - MAY 23: Rajindra Campbell of Jamaica competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China.

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#13746186

24 May 2026

XIAMEN, CHINA - MAY 23: Rajindra Campbell of Jamaica competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China.

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#13746189

24 May 2026

XIAMEN, CHINA - MAY 23: Chukwuebuka Enekwechi of Nigeria competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China.

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#13746191

24 May 2026

XIAMEN, CHINA - MAY 23: Chukwuebuka Enekwechi of Nigeria competes in the Men's Shot Put on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium on May 23, 2026 in Xiamen, China.

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#13740375

23 May 2026

XIAMEN, CHINA - MAY 23: World and Olympic champion Haruka Kitaguchi of Japan prepares her throwing motion during the Women's Javelin Throw event on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 23, 2026.

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#13740342

23 May 2026

XIAMEN, CHINA - MAY 23: Flor Denis Ruiz Hurtado of Colombia competes in the Women's Javelin Throw event on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 23, 2026.

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#13740374

23 May 2026

XIAMEN, CHINA - MAY 23: Maria Andrejczyk of Poland prepares to throw during the Women's Javelin Throw event on race day at the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 23, 2026.

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#13737416

23 May 2026

XIAMEN, CHINA - MAY 22: American world record holder and Olympic shot put champion Ryan Crouser trains shirtless in the throwing circle during a session on the eve of the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 22, 2026.

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#13737417

23 May 2026

XIAMEN, CHINA - MAY 22: American world record holder and Olympic shot put champion Ryan Crouser trains shirtless in the throwing circle during a session on the eve of the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 22, 2026.

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#13737418

23 May 2026

XIAMEN, CHINA - MAY 22: American world record holder and Olympic shot put champion Ryan Crouser trains shirtless in the throwing circle during a session on the eve of the Xiamen Diamond League, the second leg of the 2026 Wanda Diamond League circuit, at the Xiamen Egret Stadium in Xiamen, Fujian province, China, on May 22, 2026.

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#12750909

13 Sep 2025

Ryan Crouser of the United States during the men's shot put final on the first day of the 2025 World Athletics Championships at the National Stadium in Tokyo, Japan.

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#12674184

25 Aug 2025

BYDGOSZCZ, POLAND - AUGUST 22: Anita Wlodarczyk of KS AZS AWF Katowice, the winner in the women's hammer throw on Day One of the 101st Polish Senior Track and Field Championships at Zawisza Bydgoszcz Stadium in Bydgoszcz, Poland, on August 22, 2025.

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#12674180

25 Aug 2025

BYDGOSZCZ, POLAND - AUGUST 22: Anita Wlodarczyk of KS AZS AWF Katowice takes selfies with fans after winning the women's hammer throw on Day One of the 101st Polish Senior Track and Field Championships at Zawisza Bydgoszcz Stadium in Bydgoszcz, Poland, on August 22, 2025.

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