"polyphenols"

#13164000

7 January 2026

On a winter morning, a Peacock Pansy butterfly (Junonia almana) sits on a newspaper, basking in the sun in Tehatta, West Bengal, India, on January 7, 2026. Peacock Pansy butterflies are territorial, basking, nectar-feeding insects that are vital pollinators found in open areas in Cambodia and South Asia. They are known for their strong, gliding flight and distinctive eyespots, which they use to startle predators. The butterfly relies on external heat sources to function, especially during the colder months when its metabolic activity is low. They exhibit seasonal polyphenism, with bright orange wings in the wet season and dull brown wings in the dry season for camouflage, along with aggressive behaviors like chasing intruders.

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#11036360

29 February 2024

The pomegranate in a supermarket in Krakow, Poland on February 26, 2024.

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#10784933

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784934

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784936

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784937

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784939

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784941

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#10784943

14 November 2023

A raisin or Kishmish is a dried grape produced in many regions of the world and be eaten raw or used in cooking, baking, and brewing. In the United Kingdom, Ireland, New Zealand, Australia, and South Africa, the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape. Raisins are rich in sugar, fructose, and glucose. They have an abundance of dietary fiber and bioactive compounds like vitamins, minerals, polyphenols, anthocyanins, and flavonols. Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a 100-gram reference amount, raisins supply 299 kilocalories and moderate amounts (10-19% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table). It may act as an antioxidant, good for blood sugar levels, and anti-inflammatory properties, reduce cholesterol levels, and antimicrobial activity, and benefit heart health. This raisins photo was taken at Tehatta, West Bengal, India on 13/11/2023.

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#5855276

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855278

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855280

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855282

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855284

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855286

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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#5855288

15 July 2020

The journalist Carme Chaparro during the presentation of the study that cocoa is the food that contributes the most polyphenols, in Madrid, Spain, on July 15, 2020.

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